This concept will allow you to live a happier, stress free, more fulfilling life.
If you're not good; no one else around you will be as well. We must first take care of our physical, mental, emotional and spiritual selves before attempting to do so for others.

Nneka continuously teaches others to holistically take care of themselves through self-care and wellness workshops, professional development workshops, health coaching and massage therapy.

with over 15 years supervisory experience and 8 years of experience conducting workshops for New York City Department of Education staff and Community Based Organization staff.
Nneka Lewis is a New York State Licensed Social Worker

She is an Integrative Nutrition Health Coach and a Licensed Massage Therapist.
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